Mastodon Mastodon Mastodon Mastodon Mastodon How to get off the sofa and start running


    Enable Dark Mode!

  • What's HOT
  • Premiere Calendar
  • Ratings News
  • Movies
  • YouTube Channel
  • Submit Scoop
  • Contact Us
  • Search
  • Privacy Policy
Support SpoilerTV
SpoilerTV.com is now available ad-free to for all premium subscribers. Thank you for considering becoming a SpoilerTV premium member!

SpoilerTV - TV Spoilers

How to get off the sofa and start running

9 Nov 2011

Share on Reddit
My wife has just written her first book, an e-book about running. I thought I'd give her a little free publicity for this achievement.

Here’s what Liz Yelling (Double Olympian and Commonwealth Bronze Medalist) said about it.

If you are new to running this is a basic beginners guide to getting started. It will cover all your questions about where to start and how to start. The author Annie has written this from her heart, enlightening others from her own experiences as a beginner. Now a regular runner and coach she now hopes to help others embarking on their own running campaign.

You can read about the book via the links below. It's available at Amazon in e-book format.

UK
USA

If you're into running or just want to consider helping out a new author any purchases would be much appreciated. Even if you don't intended to purchase it, a little click on the Amazon "Like" button would be appreciated.



Note: Also if you do purchase the book and you use our Badgeville System drop me an email at darkufo@spoilertv.com and you'll get a special badge added to your Profile.

20 comments:

  1. Congrats on the first book Mrs. UFO! XD

    Liked, but not purchased. I grew up with two parents who were runners... the running gene skips a generation I think..... XD

    ReplyDelete
  2. Hey congratulations to your wife! Both running and writing a book require some pretty decent self-discipline and determination. :)

    ReplyDelete
  3. congratulations to your wife

    ReplyDelete
  4. again: Congrats on the first book Mrs. UFO! XD

    ReplyDelete
  5. Aw! Congratulations on the book!

    ReplyDelete
  6. Just downloaded it to my Kindle. It happens I've been reading books about running lately. I need to build motivation before actually doing it. Congrats to Annie. I suppose you are also a runner, Dark?

    ReplyDelete
  7. Thanks :)

    No, I'm far from being a runner, Cricket and Golf for me :)

    ReplyDelete
  8. Dark,congrats on the book i have 2 herniated discs and a whole lot more,half the time i am lucky to stand/walk for a short period of time.But i did like!

    ReplyDelete
  9. Congratz to her. Not a book for me, because I already go running 5 times a week, but it gets an amazon like.

    ReplyDelete
  10. I've liked it, and the reviews.  Not really my type of book I'm afraid thou since I find it enough of a challenge to walk, let along run, with my illness at the moment :P

    ReplyDelete
  11. Congrats to your wife on getting published!

    ReplyDelete
  12. nice to see a fellow cricket fan... :)

    Although my team got trashed by your team recently (India vs England) :)

    ReplyDelete
  13. That badge is super hot. I think everyone should try to get it ;)

    ReplyDelete
  14. Congrats!  Wish I could run but my knees can't take the stress.  But I will pass it around.  :0)

    ReplyDelete
  15. Nice one mate! Congrats to the misses!!

    ReplyDelete
  16. Saw this thread on the ICYMI list and got curious: "let me see what kind of tv show has a name like that? surely a comedy."  :))

    Congratulations for being published!
    I'll give it the "like" at Amazon (not much a family of runners, I'am affraid)

    ReplyDelete
  17. That's awesome. And since my PWLA class in the last spring semester I've been trying to keep myself active. I might need to pick this ebook up. :)

    ReplyDelete
  18. Congrats guys :D! Liked! Will be purchased after exams are over xD.

    ReplyDelete

NOTE: Name-calling, personal attacks, spamming, excessive self-promotion, condescending pomposity, general assiness, racism, sexism, any-other-ism, homophobia, acrophobia, and destructive (versus constructive) criticism will get you BANNED from the party.